Quick Weight-Loss

Lose weight quickly and effectively with EatingWell meal plans, tips, articles and recipes from our food and nutrition experts.
alarm clock with a blate face and knife and fork arms
8 Scary Things That Could Happen to Your Body When You Skip Meals
Jessica Simpson
Here's the Diet That Jessica Simpson Followed to Lose 100 Pounds—but Is It Healthy?
a collage of some of the 11 Easy Casseroles for Weight Loss
11 Easy Casseroles for Weight Loss 
Do Weight-Loss Shakes Really Work?
Do Weight Loss Shakes Really Work?
Woman doing a side plank
How to Lose Belly Fat the Healthy Way
an illustration of someone holding their stomach with an icon depicting inflammation
Does Inflammation Cause Weight Gain? Here's What a Dietitian Says
a woman exercising with a calendar beside her
How Much Weight Can You Safely Lose in a Month?
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Should You Do an Apple Cider Vinegar Cleanse?
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What Is a Liquid Diet and Is It Healthy?
15-Minute White Bean, Kale & Kielbasa Soup
15 Winter Dinners for Weight Loss in 15 Minutes
a collage featuring a photo of a woman drinking water and a pile of books
What Is the 75 Hard Challenge? Pros & Cons
Purple Fruit Salad
4 Foods to Eat If You Overeat
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Intermittent Fasting Might Help You Lose Weight by Decreasing Appetite
Zucchini Noodle Salad with Chicken
1-Day Low-Carb Meal Plan to Lose Weight Fast
baked falafel sandwich
The 9 Best Diets for Weight Loss in 2022, According to U.S. News & World Report
Spicy Weight-Loss Cabbage Soup
4 Easy Ways to Boost Metabolism
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6 Potential Dangers of Dieting
Cauliflower Risi e Bisi
Easy Ways to Lose Water Weight
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Whipped Frozen Cherry Limeade
1 hr 10 mins
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8 Healthy Strategies to Lose Weight Fast
Khloe Kardashian and her detox tea
What Are Detox Teas & Are They Worth It?
Grilled Corn Salad with Chili-Miso Dressing
Quick Tips for Weight Loss
April Lawrence smiling with a handweight
How One Woman Lost 90 Pounds and Improved Her Diabetes After Hurricane Katrina